It’s been seventeen years since I sat on my bed, crying, holding my two-week-old son while feeding him formula from a bottle, wondering why I wasn’t able to make breastfeeding work. It’s been eleven years since I reticently stopped breastfeeding my then three-year old daughter, my second born. Both experiences helped me understand how hard and how fulfilling breastfeeding can be.
I’ve been thinking about my early experiences with breastfeeding because this week is . It’s an annual event organized by the to promote, protect, and support breastfeeding worldwide. This year’s theme, “A Key to Sustainable Development,” addresses the ways in which breastfeeding can help us achieve the Sustainable Development Goals, a set of 17 goals that aim to end poverty, protect the planet, and ensure prosperity. Those are lofty goals for breastfeeding to help meet.
But breastfeeding is powerful. It provides the ideal balance of nutrients for babies and nurtures the relationship between mothers and babies. Breast milk helps protect infants from common childhood illnesses and breastfeeding seems to reduce the chances that a woman will develop breast or ovarian cancer, among other benefits. Best of all, breast milk is readily available and cheap.
are much greater in developing countries, where breastfeeding can actually increase babies’ chances of survival by protecting against diarrhea and pneumonia. But even in the United States, babies who breastfeed seem to have a lower risk of getting ear infections and asthma, and of developing type 2 diabetes later in life.
Despite this, only about worldwide are breastfed until six months of age. According to the , “If every child was breastfed within an hour of birth, given only breast milk for their first six months of life, and continued breastfeeding up to the age of two years, about 800,000 child lives would be saved every year.”
That’s why the Centers for Disease Control (CDC) aims to increase breastfeeding rates in the United States, and organizations including the World Health Organization (WHO) strive to do the same, globally. The American Academy of Pediatrics (AAP) and the WHO recommend that women in the U.S. breastfeed for the first 12 months of a baby’s life, and breastfeed exclusively (feeding your baby nothing but breast milk) for the first six months.
But most women in this country, for a variety of reasons, don’t actually do that.
According to the CDC’s most recent (2014), 79 percent of mothers in the United States start off breastfeeding, but only 27 percent are still breastfeeding at twelve months. And breastfeeding rates vary by race and ethnicity. Hispanic women have some of the highest rates of breastfeeding in the country. White women start breastfeeding at lower rates than both Hispanic women and women who identify as Asian or Pacific Islander. Black women, however, start and continue to breastfeed at much lower rates than all groups, with approximately 11 percent still breastfeeding at twelve months.
Although the CDC and AAP work to increase breastfeeding rates among all women, the disparities along racial and ethnic lines are important to understand and address. The question of why black women do not breastfeed at higher rates is not a simple one to answer. The CDC has a number of factors involved, including, “social and cultural norms, social support, guidance and support from health-care providers, work environment, and the media.”
But those reasons may gloss over other issues, including a lack of diversity in the lactation field and breastfeeding’s connection to the legacy of female slaves forced to wet-nurse their masters’ babies. These are, in part, why was created four years ago.
A by Chapman University on these differences found that black mothers were nine times read likely to be given formula in the hospital than white mothers. And since many community hospitals have profit-driven partnerships with formula companies, it’s not hard to see how this happens.
The ways in which hospitals address infant feeding has an impact on all women in the U.S. Breastfeeding can be difficult in the beginning. When women are not offered adequate information and support after childbirth, they often don’t start breastfeeding or stop early on. As of 2013, , only 26 percent of hospitals did not routinely feed formula to healthy breast-fed infants when there was no medical reason to do so. Just 32 percent of hospitals provided enough support for breastfeeding mothers when they left the hospital. Fortunately, the WHO/UNICEF in the U.S. is changing these statistics for the better. Now, 14 percent of U.S. babies are born in “baby-friendly” hospitals.
There are other ways in which society can make life better for nursing mothers who wish to or do return to work. For starters, federally mandated paid family leave in the U.S. and uniform policies that make allowances for women to pump breastmilk at work are important, so women who work outside the home are able to successfully balance parenting and supporting their families financially. Paid leave can contribute to an increase in the rate and duration of breastfeeding. A found that women who had paid leave breastfed twice as long as women who did not take leave. According to the , the relationship between the length of family leave and breastfeeding remains significant even after adjusting for education, income, and race, among other factors.
World Breastfeeding Week offers a perfect pause for us to reflect on how beneficial breastfeeding can be to the health and lives of babies and mothers. It’s also a chance to work with providers, hospitals, and governments to put in place policies that support women and babies from the moments following childbirth through the first year of life.